Lithe Method

Lauren Boggi created the Lithe Method in 2005 with the intentions of breaking workout boredom boundaries. She used her background as a cheerleader, dancer, and Pilates instructor to create her unique Cardio-Cheer-Sculpting® technique. Lauren has exploded onto the fitness scene in the Philadelphia area with Lithe. There are currently three Lithe studio locations that all have full schedules. She has …

Wissahickon Valley Park

Wissahickon Valley Park is truly a natural oasis in the midst of a large city. This beautiful park has the ability to make you feel like you are miles away from civilization even though Center City is just a few miles away! The park is a popular destination for trail runners and mountain bikers alike. Views of the Wissahickon Creek …

Ben Franklin Parkway

The Ben Franklin Parkway connects the northwest neighborhoods of Philadelphia to Center City and is heavily utilized. Famous sites such as the art museum, Logan Circle, and the library are found along the parkway, making it a popular thoroughfare. The Parkway has a dedicated bike lane that runs its length and also has concrete multi-use paths on both sides of …