Tryst Café

Tryst Café is a natural café offering dishes for a variety of food sensitivities – the menu offers gluten-free, dairy-free, and vegetarian selections! While not every menu option is healthy, there are plenty of nutritious choices, including a special “sensible” menu to help those who are watching their calorie intake. Many options are available, including turkey or pork sausage, dairy …

Green New American Vegetarian

The name might say “vegetarian,” but don’t let that fool you: this relatively new branch of the original Green in Phoenix near downtown Tempe is 100% vegan! Those who need to maintain a gluten-free diet will be excited about the restaurant’s separate gluten-free menu. Green offers vegan takes on classic dishes such as fettuccine alfredo while loading each bowl with …

Pita Jungle

This local chain, which has many locations across the Phoenix metro area, has a gigantic Mediterranean menu chock full of healthy options! From traditional Mediterranean fare like spanakopita, falafel and hummus to wood-fired pizzas, hot and cold pita wraps, and healthy burgers, including black bean and falafel burgers, Pita Jungle offers something for everyone. Even better, full nutritional information is …

Pomegranate Cafe

Pomegranate Cafe is a vegetarian and vegan cafe serving local, seasonal, and organic produce with a focus on gluten-free elements. All menu items can be made vegan upon request, making Pomegranate Cafe a great option for those with dietary restrictions. Brunch is served daily until 4 pm, and the menu offers hearty, unique choices such as the Ranchera Tostada with …