Turkey Mountain Urban Wilderness -

Turkey Mountain Urban Wilderness is not actually a mountain as much as it is a large rocky hill but it is definitely an urban wilderness.  It’s quite lovely. If you’re traveling through the Tulsa area with your Mountain Bike or BMX bike it’s definitely worth stopping and riding the trails. Believe it or not the trails can get really technical. …

Tulsa River Parks Trail System aka “Riverside” -

The Tulsa River Parks running and cycling trails meander along the Arkansas River. More commonly referred to by Tulsans as “Riverside” or “River Trails.” They offer 26 miles of tree-lined, well-maintained asphalt cycling and running paths. The River Trails are simply put, a Tulsa favorite, for all types of athletes. If you get to run in one place in Tulsa …

Tuesday Night Tulsa Track Workout -

There’s no better way to get some speedwork in (and actually be held accountable for running faster than normal) like a track workout. Tulsa has a great Tuesday night track workout held at the University of Tulsa (TU) for anyone who would like to join. What is really nice about this track workout is that they actually have running coaches …