42 East 12th Street, New York, NY
Open daily during scheduled classes
Nimble Fitness is nestled just south of Union Square, which means that the 4, 5, 6, L and NQR subway stops are right there and the F and M stops are two avenues away. Wherever you are in the city for work or wherever your hotel is, you’re likely not far away from the studio! Nimble Fitness has a 35 minute express class during the lunch hour for $22 and 50 minute classes starting anywhere from 6:30-7:30pm for $28. If you’re lucky enough to duck out of work during lunch time, give the express class a try! While the single-class prices may seem high, most classes in the city average $30-35, so they’re actually below average.
Nimble Fitness offers TRX classes in a variety of formats and levels. If you’re looking for a beginner-level workout, try the classic TRX class or the Xpress Cardio Circuit. If you want a combination of yoga and TRX, try Long & Strong or TRX PLUS/Core Strength. Power Core TRX is a combination of MMA and TRX for those looking for even more fusion and more variety. I go to the Core Strength class for when I need a low impact workout and a little more focus in my training. Using the TRX system, I can drill in on key muscles and focus on my movement as opposed to doing quick bursts of high impact activity aimlessly for a minute.
While many studios offer TRX systems, the classes may not be offered as frequently or during off-business hours. With Nimble Fitness, you get the benefit of great TRX classes at convenient times and with a lower price than is typical in NYC. If you’re craving TRX, stop by and check it out!