Cooper River Bridge

Charleston’s most popular running spot and home of the famous Cooper River Bridge Run is also one of the best places to get a beautiful view of the peninsula. The suspension bridge, completed in 2005, was designed specifically to accommodate bicycle and pedestrian activities, so there is a designated concrete multi-use path separated from traffic by a concrete barrier. The …

144th Street Trail

The 144th Street Trail connects the many residential neighborhoods of western Omaha to popular running spots such as Zorinsky Lake and Wehrspann Lake (part of the Chalco Hills Recreation Area). At nearly 8 miles in length, the concrete multi-use path is an option as part of a long run if you don’t mind a bit of a challenge! Unlike many …