The trail around Oquirrh Lake in the Daybreak Community of South Jordan (a suburb of Salt Lake City) is a quiet and beautiful place to enjoy a run or ride. The distance around the perimeter of the lake is approximately 3.2 miles, but there are bridges that cut across it in several places, making it easy to tailor the trail for any distance.
The Three Rivers Greenway, known in Columbia as “Riverfront” on the Columbia side of the river and “Riverwalk” on the Cayce side of the river, is the most popular spot for runners and walkers in the city. The multi-use path currently consists of 9.5 miles of paved sections in various spots in the Columbia area.
The Mon River Trail Conservancy maintains 48 miles of recreational trails that span three counties in north-central West Virginia. The Caperton Trail is mostly flat and heads from Morgantown’s downtown area toward Point Marion, Pennsylvania, by following the Monongahela River. The Decker’s Creek Trail goes from downtown to Preston County and features a 2% grade.