Medi

Looking for quick, healthy food on the go? Look no farther than Medi, located in downtown Shirlington. Billed by some as the “Mediterranean version of Chipotle” (but healthier), the restaurant offers a ton of healthy meal options created right in front of you for a reasonable price. Patrons choose from a salad, pita, rice bowl, or gyritos base and then …

Four Mile Run Trail

Named after Four Mile Run Creek, this seven miles-long asphalt trail (confusing, right?) passes through Shirlington and connects to the much longer W&OD Trail at multiple locations. Benches, trashcans, water, and restrooms are available at the numerous parks along the route every few miles, and the path is well marked. Because the portion of the trail running through Shirlington and …