Mind the Mat offers many different styles of yoga, pilates, and barre at a variety of levels, so anyone from beginner to advanced is sure to be challenged. With studios in Arlington and Alexandria, it’s convenient for many in the D.C. area!
Nimble Fitness offers TRX classes in a variety of formats and levels. If you’re looking for a beginner-level workout, try the classic TRX class or the Xpress Cardio Circuit. If you want a combination of yoga and TRX, try Long & Strong or TRX PLUS/Core Strength. Power Core TRX is a combination of MMA and TRX for those looking for even more fusion and more variety.
Lighthouse Dance and Yoga is conveniently located on Route 54, about 15 minutes from the north end of Ocean City. The studio offers a variety of dance and yoga classes geared towards all ages, including: Ballet, Modern dance, Jazz Dance (all for adults and children) as well as Ballet and Jazz fitness designed for adults.
If climbing the mountains around Chattanooga is a bit too far out of your comfort zone, High Point Climbing and Fitness offers 28,000 square feet of climbing – both inside and outside. There’s nothing like climbing on the glass-like wall outside, with cars driving past, right underneath you. At night, it’s an entirely different experience outside!
While the name of the store may imply a focus on the sport of triathlon, TrySports is a store for athletes of all sports. Service is the number one priority for this Carolina chain, which specializes in fitting running shoes, bicycles, and other athletic gear, such as yoga products and weightlifting equipment. All of the store’s employees are athletes of …