Recommendations

Sky Fitness Tulsa -

https://sky-fit.com/ https://twitter.com/skyfittulsa *Two Locations* MIDTOWN TULSA   SOUTH TULSA     Sky Fitness is a great option for travelers who are looking for a more traditional gym. It’s open to drop-in guests for a $15 fee with proof of ID. Sometimes you walk into a gym as drop-in guest and have to go through a series of sales representatives but …

The Palace Cafe -

  Chef James Schrader is a fellow cyclist and is one of the people I ride with on the Wednesday Night Ride. He’s also a talented Chef and owner of the Palace Cafe. As athletes, he and his wife, Brooke, go the extra mile to ensure that their menu always has healthy options that accommodate a variety of diets (gluten …

Krutka Fitness Studio -

  My lifestyle of health and fitness was heavily influenced by my parents who are longtime athletes. My stepdad, Larry Krutka, has a wealth of knowledge when it comes to personal training and owns Krutka Fitness. He’s competed in Ironman World Championship in Kona, HI five times and is still competing in triathlons to this day. For the past couple …

Tulsa Group Runs -

If you’re looking to take a run and need a little accountability or company check out the many free group runs in the Tulsa area. Most of these group runs are organized by local running stores. If you’re a runner you already know this but runners are a friendly lot and would love to show you around their city so …

Sculpt Tulsa -

  Barre method of exercise is very popular for good reason. It provides strength training, some cardio and flexibility. It feels great on the body after each class and I’ve found it can help jumpstart my energy for the rest of the day (a winning combo for travelers)! Sculpt Tulsa was the first barre studio to come to the city. …

Zoe’s Kitchen -

Zoe’s Kitchen is a regional chain with a mediterranean flare! This casual spot is the perfect choice for a quick healthy meal. Vegan, vegetarian, and gluten-free items are available with complete nutrition information.

Yokozuna -

This hotspot in Tulsa’s trendy Blue Dome district features a variety of creative sushi rolls and sashimi in addition to Asian-fusion options. For those with dietary restrictions, many menu items can be made gluten-free, and the menu clearly denotes vegetarian and gluten-free options.

Old School Bagel Cafe -

Old School Bagel Cafe is the go-to breakfast place for Tulsa fitness enthusiasts! Whether you’re looking for a bagel sandwich (gluten-free or regular), a salad, or some soup, they’ve got you covered.

Turkey Mountain Urban Wilderness -

Turkey Mountain Urban Wilderness is not actually a mountain as much as it is a large rocky hill but it is definitely an urban wilderness.  It’s quite lovely. If you’re traveling through the Tulsa area with your Mountain Bike or BMX bike it’s definitely worth stopping and riding the trails. Believe it or not the trails can get really technical. …

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